Myth about inner voice and vain search of mirage!
We are in constant monologue with ourselves. As if we are preparing a speech or dialogue or worse, rehearsing a role in a hypothetical situation, a position also called as day dreaming. This movement of thought, in express words, changes at night when a part or all of the words takes shape of pictures, characters or colors. Some time we are conscious of this process but more often we are not. Complete consciousness of this process alongwith complete awareness of our physical presence is true meditation.
What is not Meditation?
Unfortunately, unscrupulous dream merchants have made a business out of meditation. It is packaged as every expected dream and sold. It is sold as ‘Prayer’. It is sold as ‘Consciousness’. It is sold as ‘Spirituality’. It is sold as ‘Self-development’. It is also sold as medicine for peace.
Meditation is an incident waiting to happen. To everyone. It is not something to be done or a pursuit to be followed. Though some initial steps look like action but actually it is cessation of action. Meditation is not an achievement but is a method to forgo achievement. The meditation is not a method to meet ‘a personal God’ or to some supreme power but is kick starting the process of self-realization or understanding the truth beyond this Illusory Reality called Maya or better understood as internal monologue. Continue reading